Clinical Pilates & Yoga

A conscious, welcoming and light filled studio offering insightful and intelligent exercise

TEMPORARY CHANGES

Due to COVID-19, LUME Pilates & Movement has temporarily moved to an online platform. As of June 1st we are running face-to-face 1:1, small group equipment and clinical Pilates sessions from Crafers, SA, in conjunction to online.

Clinical Pilates

Clinical Pilates

Group Classes

Group Classes

Timetable

Timetable

Our Approach

To empower people towards self-efficacy. Facilitating opportunities to build strength, gain confidence and feel great through movement

Our Difference

Our Clinical Pilates and group classes are kept small. This is to give individual guidance and focus to you, and to ensure that you’re making steady progress while working safely and effectively

Clinical Pilates

3 people max

Yoga + Mat Pilates classes

10 people max

Strength Circuit

5 people max

Our Feel

Natural light and indoor plants amongst a wild mix of timber and metal, yoga mats and kettle bells, reformers and spring bars. We hope that you’ll find our studio a little different to the norm.

From new movers, to anyone recovering from an injury, to those seeking a challenging edge to your regular training routine – we’re here to craft individual programs specific to your needs.