A conscious, welcoming and light filled studio offering insightful and intelligent exercise
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OUR APPROACH is to empower people towards self-efficacy. Facilitating opportunities to build strength, gain confidence and feel great through movement
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OUR DIFFERENCE is that we like to keep our Clinical Pilates and group classes small. This is to give individual guidance and focus to you, and to ensure that you’re making steady progress while working safely and effectively
Clinical Pilates | 3 people max
Yoga + Mat Pilates class | 10 people max
Strength Circuit | 5 people max
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OUR FEEL, natural light and indoor plants amongst a wild mix of timber and metal, yoga mats and kettle bells, reformers and spring bars. We hope that you’ll find our studio a little bit different to the norm.
From new movers – to anyone recovering from injury – through to performance based training – we’re here to design individual programs, specific to your needs
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Small group classes and 1:1 appointments
Clinical Pilates | Exercise Physiology | Yoga | Reformer Pilates | Mat Pilates | Strength Circuit