MAT PILATES. CIRCUIT. YOGA + MEDITATION

LUME group classes are kept small with 8 people maximum, giving each person the opportunity for individual guidance and development.

New to Pilates or yoga? All of our classes are an open level and new people are welcome to join at any time.

Our studio is an inclusive, conscious and safe space. Classes are frequented by all walks of life, from athletes to artists, barristers to bartenders. We have no dress code or style – wear a t-shirt, be you.

Classes are open for you to attend casually or with a 5, 10 or 20 class-pass.

However, if you are managing an acute injury, pregnant (12 weeks and beyond) or would like extra guidance in a smaller group setting, then our Clinical Pilates sessions may be a good fit for you.

Spaces are limited, pre-booking is essential to secure your place. Livestream available for all group classes.

“A challenging, well-rounded experience using a diverse variety of techniques to achieve goals of strength and flexibility.” 

– Jon

Mat Pilates

Small Group – 8 Max
+ livestream

Mat Pilates classes are designed to strengthen you, lengthen you, enhance your coordination, balance and movement patterns. We carefully construct our Pilates classes to work your entire body. They keep your core strong, your hips mobile, your shoulders healthy and your back agile.

Livestream available

All levels of experience and ability welcome.

YIN YOGA

Monday 6:15pm – 7:30pm

Small Group – 8 Max
+ livestream

Teacher: Jen Watson
Bookings Essential

Yin Yoga is suitable for all levels and helps to increase flexibility, deeply nourish muscles, regulate your body stress response. We focus on floor based postures that are supported by blocks, blankets and bolsters.

Yin is a beautiful antidote to the busyness of life and an opportunity to unwind, de-stress and release.

All levels of experience and ability welcome.

Circuit

On winter break

Small Group – 8 Max

Strength Circuit classes are a dynamic combination of reformer Pilates, kettle bell weights, resistance exercises, body weight strengthening and feel-good movement.

‘Round robin’ style classes targeting core, arms, legs and back muscles. These classes target your entire body to leave you feeling balanced, released and strong.

All levels or experience and ability welcome.