MAT PILATES,
STRENGTH CIRCUIT,
YOGA + MEDITATION

LUME group classes are kept small with 10 people maximum, giving each person the opportunity for individual guidance and development.

New to Pilates or yoga? All of our classes are an open level and new people are welcome to join at any time.

Our studio is an inclusive, conscious and safe space. Classes are frequented by all walks of life, from athletes to artists, barristers to bartenders. We have no dress code or style – wear a t-shirt, be you.

Classes are open for you to attend casually or with a 5 or 10 class-pass.

However, if you are managing an acute injury, pregnant (12 weeks and beyond) or would like extra guidance in a smaller group setting, then our Clinical Pilates sessions may be a good fit for you.

Spaces are limited, pre-booking is essential to secure your place.

“A challenging, well-rounded experience using a diverse variety of techniques to achieve goals of strength and flexibility.” 

– Jon

Mat Pilates

Mat Pilates classes are designed to strengthen you, lengthen you, enhance your coordination, balance and movement patterns. We carefully construct our Pilates classes to work your entire body. They keep your core strong, your hips mobile, your shoulders healthy and your back agile.

Classes are kept to a maximum of 10 people, giving each person the opportunity for individual guidance and modifications from the teacher.

All levels of experience and ability welcome.

Mats and props provided.

YOGA + Meditation

Vinyasa style yoga + guided meditation.

A dynamic and energising style of yoga. We flow from pose to pose, getting the whole body moving while working with the breath. Expect to build up a sweat! Each class concludes with a 15 minute guided meditation.

A beautiful practice to strengthen your body, lengthen your limbs and sharpen your mind.

Small group class of 10 people only, delivering detailed adjustments and modifications for each individual.

All levels of experience and ability welcome.

Mats and props provided.

Circuit

$27.00

Small Group – 5 Max

Strength Circuit classes are a dynamic combination of reformer Pilates, kettle bell weights, resistance exercises, body weight strengthening and feel-good movement.

‘Round robin’ style classes targeting core, arms, legs and back muscles. These classes target your entire body to leave you feeling balanced, released and strong.

All levels or experience and ability welcome.